Healthy Hydration

Aug 26, 2021 1 pm - Aug 26, 2021 3 pm | Runk Dining Hall Patio

In the summer heat, it’s important to stay hydrated! How can we tell if we’re dehydrated? Do we really need to drink 8 glasses of water a day? Is caffeine really dehydrating? Join our Dietitian Matt Paysour out in the midday heat on the Runk patio from 1-3pm on Thursday, 8/26 to learn more about healthy hydration, grab a refreshing beverage, and play a Guess the Ice Cube Flavor game!